It’s That Time of Year

It’s That Time of Year By now, most New Year’s Resolutions, if made at all, have likely been abandoned. Not Our Typical Fit Leader!!! And, regular exercise, while it is the foundation of a healthy and vibrant life, works best with proper nutrition. Remember: Exercise (20%) + Nutrition (80%) It’s never too late to chart… Continue Reading It’s That Time of Year

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Leading a Juicy Life

You know I’m all about leaders pursuing a vital life on their way to becoming clearer, more confident and more effective, and that’s why I recently accepted an invitation by executive coach and leadership trainer Sylvia Becker-Hill to be an expert speaker at the Juicy Life Leader Online Conference she is hosting. The conference is coming… Continue Reading Leading a Juicy Life

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Alive Time

If you are fortunate to be at home during these challenging times (not everyone is), there is a good chance you’ve lost access to your gym, a personal trainer or a workout partner. While that’s not your fault, allowing one’s personal vitality to suffer is a choice. Fit Leaders know that engaging in regular physical… Continue Reading Alive Time

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An Anxious Team

It is not unreasonable to expect team members facing the uncertainties associated with a global pandemic to be anxious, and increasingly so as one countermeasure after another is put into place by their organizations and by their government to fight the novel coronavirus.  Leaders, themselves, are anxious and this is how human beings normally react… Continue Reading An Anxious Team

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