Put the Glass Down!

April 16, 2015

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?” Answers called out ranged from 8 oz.… Continue Reading Put the Glass Down!

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U2 Can B an ACE

March 16, 2015

During WW1, fighter pilots successfully downing 5 enemy planes were designated as ACEs. My challenge for you is considerably less dangerous. My A.C.E. formula for effective performance is: Alkalize Calendarize Exercise Consuming more alkaline-producing foods reduces the energy drain we experience when digesting the highly acidic diet most common in the western part of the… Continue Reading U2 Can B an ACE

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Vulnerability and Confidence

February 15, 2015

Vulnerability and confidence, you say? Aren’t these mutually exclusive? While, on the surface, we might think we need to take on a shield of invulnerability to muster the confidence necessary to accomplish greatness… I encourage you to think again. Patrick Lencioni, in The Five Temptations of a CEO, taught us many years ago that one… Continue Reading Vulnerability and Confidence

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Breaking News Alert

October 31, 2014

OK, how many of you are tired of the constant breaking news alerts on whatever cable or network news channels you tune into? I have recently decided to stop watching and listening to those TV and radio news channels that parlay a continuous parade of breaking news. It might be different if the news actually… Continue Reading Breaking News Alert

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