Leadership Fitness
Intelligent Disobedience
As a lifelong student of the art of leadership, I learned early that there is a delicate bond between leaders and their followers. For starters, there is the study of obedience by Stanley Milgram. In this classical experiment, subjects continued to administer what they thought were electric shocks to individuals on the other side of… Continue Reading Intelligent Disobedience
Read MoreDon't Be a BOSS-STRICH
Bosses come and bosses go. Even when we’re a boss, we have our own boss or bosses we need to manage. One of the more difficult boss-related transitions for leaders is dealing with a new boss. Like most changes in our lives, getting a new boss can be disruptive. We are faced with stepping back… Continue Reading Don't Be a BOSS-STRICH
Read MoreSticky Attention
Our attention, it turns out, is quite fragile. We start by focusing on one topic and, before you know it, our thoughts drift elsewhere. Frequently, this shift in attention results in moving us away from the present moment to some thought or event that has already occurred in the past, or to some event that… Continue Reading Sticky Attention
Read MorePut the Glass Down!
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?” Answers called out ranged from 8 oz.… Continue Reading Put the Glass Down!
Read MoreU2 Can B an ACE
During WW1, fighter pilots successfully downing 5 enemy planes were designated as ACEs. My challenge for you is considerably less dangerous. My A.C.E. formula for effective performance is: Alkalize Calendarize Exercise Consuming more alkaline-producing foods reduces the energy drain we experience when digesting the highly acidic diet most common in the western part of the… Continue Reading U2 Can B an ACE
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