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Chasing Me Away

For many of us, frustrations at work are limited and short-lived, and simply reflect the ins and outs of our lives and the normal pressures of the job. For others, though, frustrations can mount, particularly when support from the organization appears to be absent or when it seems like whatever we do, nothing ever changes.… Continue Reading Chasing Me Away

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Being in the Now

Are you mindful? Mindfulness means you’re focused fully on what you are doing in the *present* moment. Since mindfulness is centered on the present, it means letting go of emotions related to the past and the future. It’s about being in the now. Over the next few days, be aware of your mindfulness. If you’re… Continue Reading Being in the Now

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Unconscious Competence

When developing new habits, it is helpful to understand the four distinct phases of the learning process.  Most of us, at any given time, can be said to be “unconsciously incompetent” about a number of skills.  These are skills we are not even aware we are performing in a suboptimal way.  Hence, this is a… Continue Reading Unconscious Competence

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That's Cute

Back in 1975, an engineer at Kodak invented the world’s first digital camera. When this engineer, Steve Sasson, went to his management to present his new idea, the response he received was “that’s cute”. While that response ultimately led to the demise of Kodak, we shouldn’t be surprised with the reaction by the company’s management… Continue Reading That's Cute

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